{"id":4754,"date":"2024-02-28T23:34:42","date_gmt":"2024-02-28T22:34:42","guid":{"rendered":"https:\/\/maciaszki.pl\/?p=4754"},"modified":"2024-08-07T21:56:25","modified_gmt":"2024-08-07T19:56:25","slug":"na-biegowki-w-dolomity","status":"publish","type":"post","link":"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/","title":{"rendered":"Bieg\u00f3wki w Dolomitach"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-482-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"684\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-482-1024x684.jpg\" alt=\"\" class=\"wp-image-4760\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-482-1024x684.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-482-300x201.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-482-768x513.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-482-1536x1027.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-482-2048x1369.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><figcaption><em>Tak w\u0142a\u015bnie wygl\u0105daj\u0105 bieg\u00f3wki w Dolomitach<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"has-text-align-center\">Inaczej ni\u017c zawsze<\/h2>\n\n\n\n<p class=\"has-small-font-size\">Koniec grudnia w Bielicach w Kotlinie K\u0142odzkiej &#8211; brak \u015bniegu! Luty w Jakuszycach &#8211; podobnie. Izerska Pi\u0119\u0107dziesi\u0105tka odwo\u0142ana, Bieg Piast\u00f3w r\u00f3wnie\u017c! Uda\u0142o si\u0119 poje\u017adzi\u0107 w Dolomitach! Jeszcze jak!<\/p>\n\n\n\n<p class=\"has-small-font-size\">Seiser Alm (Alpe di Siusi) to o\u015brodek narciarski w Dolomitach \u0142\u0105cz\u0105cy si\u0119 z Val Garden\u0105 i Sella Ronda (na ca\u0142o\u015b\u0107 Dolomit Superski&nbsp; sk\u0142ada si\u0119 1200 km tras zjazdowych). Narciarze biegowi&nbsp; s\u0105 tu w absolutnej mniejszo\u015bci. W rejonie Alpe di Siusi maj\u0105 do dyspozycji ok. 80 km tras, ale za to jakich! Trasy o r\u00f3\u017cnym stopniu trudno\u015bci rozci\u0105gaj\u0105 si\u0119 na p\u0142askowy\u017cu w r\u00f3\u017cnych kierunkach, a punktem centralnym jest oddalony o 3 km od g\u00f3rnej stacji kolejki linowej Ritsch, do kt\u00f3rego mo\u017cna te\u017c dojecha\u0107 skibusem.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-2-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-2-1024x683.jpg\" alt=\"\" class=\"wp-image-4761\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-2-1024x683.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-2-300x200.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-2-768x512.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-2-1536x1024.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-2-2048x1365.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><figcaption><em>Nasza ekipa w wagoniku kolejki z Seis Am Schlern do po\u0142o\u017conego 800 m wy\u017cej Compatsch<\/em><\/figcaption><\/figure>\n\n\n\n<!--more-->\n\n\n\n<p class=\"has-small-font-size\">Z naszego pensjonatu Wergeserhof do centrum narciarskiego w Seis am Schlern (Siusi allo Sciliar) mo\u017cna dojecha\u0107 w nieca\u0142e 10 minut, to zaledwie 2 km. Obs\u0142uga parking\u00f3w kieruje ka\u017cdy samoch\u00f3d na wolne, bezp\u0142atne miejsca. Wymaga to doskona\u0142ej organizacji, bo gromadz\u0105 si\u0119 tu wszyscy korzystaj\u0105cy z o\u015brodka. Z parkingu prowadzi kolejka linowa do Compatsch \u2013 800 m w g\u00f3r\u0119, na p\u0142askowy\u017c, z kt\u00f3rego rozchodz\u0105 si\u0119 trasy narciarskie \u2013 zjazdowe i biegowe. Kupujemy tygodniowy Nordic Pass (105 euro) uprawniaj\u0105cy do korzystania z tras, kolejki linowej i skibus\u00f3w. Jednorazowy wst\u0119p na trasy biegowe to wydatek 10 euro dziennie.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-34-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"656\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-34-1024x656.jpg\" alt=\"\" class=\"wp-image-4762\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-34-1024x656.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-34-300x192.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-34-768x492.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-34-1536x984.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-34-2048x1312.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><figcaption><em>Pierwszego dnia biegamy w padaj\u0105cym \u015bniegu<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-68-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-68-1024x683.jpg\" alt=\"\" class=\"wp-image-4763\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-68-1024x683.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-68-300x200.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-68-768x512.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-68-1536x1024.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-68-2048x1365.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-75-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-75-1024x683.jpg\" alt=\"\" class=\"wp-image-4764\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-75-1024x683.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-75-300x200.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-75-768x512.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-75-1536x1024.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-75-2048x1365.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"has-text-align-center\">Na trasach biegowych<\/h2>\n\n\n\n<p class=\"has-small-font-size\">Dolomity przywita\u0142y nas obfitymi opadami \u015bniegu. Pada\u0142o nieprzerwanie przez wiele godzin, zasypuj\u0105c \u015blady, te jednak by\u0142y na tyle mocne, \u017ce narty trzyma\u0142y si\u0119 dobrze. P\u0142askowy\u017c otoczony g\u00f3rami ods\u0142oni\u0142 si\u0119 przed nami kolejnego dnia. I nie da si\u0119 opowiedzie\u0107 o widokach, kt\u00f3re otacza\u0142y nas z ka\u017cdej strony. &nbsp;A do tego doskonale utrzymane, codziennie ratrakowane trasy \u2013 zwykle podw\u00f3jny \u015blad do klasyka i szeroki pas dla \u0142y\u017cwy. Je\u015bli wierzy\u0107 statystykom, to w Dolomitach jest 300 dni s\u0142onecznych w roku. Doskona\u0142\u0105 pogod\u0105 cieszyli\u015bmy si\u0119 do ko\u0144ca tygodnia, ale te pierwsze zachwyty by\u0142y czym\u015b absolutnie niepowtarzalnym. Traktuj\u0105c wyjazd w Dolomity jako bardzo rekreacyjny, pokonywali\u015bmy dzienne dystanse od 20 do 28 km.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-27.jpg\"><img loading=\"lazy\" width=\"682\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-27-682x1024.jpg\" alt=\"\" data-id=\"4766\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-27.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-27-4\/\" class=\"wp-image-4766\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-27-682x1024.jpg 682w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-27-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-27-768x1153.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-27-1023x1536.jpg 1023w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-27-1365x2048.jpg 1365w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-27.jpg 1705w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-73-scaled.jpg\"><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-73-683x1024.jpg\" alt=\"\" data-id=\"4767\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-73-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-73-2\/\" class=\"wp-image-4767\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-73-683x1024.jpg 683w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-73-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-73-768x1152.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-73-1024x1536.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-73-1365x2048.jpg 1365w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-73-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Przyzwoita, czysta s\u0142awojka przy trasie narciarskiej<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-313-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-313-1024x683.jpg\" alt=\"\" class=\"wp-image-4765\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-313-1024x683.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-313-300x200.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-313-768x512.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-313-1536x1024.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-313-2048x1365.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><figcaption><em>Ritsch &#8211; tu zaczynaj\u0105 si\u0119 trasy biegowe p\u0142askowy\u017cu  Seiser Alm (Alpe di Siusi) <\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"has-small-font-size\">Ka\u017cdy dzie\u0144 rozpoczynali\u015bmy podobnie: kolejk\u0105 na Compatsch, st\u0105d 2,7 km do Ritsch, a dalej ju\u017c r\u00f3\u017cnie. Zaczynali\u015bmy od czerwonej trasy na zach\u00f3d (Hartl) prowadz\u0105cej przez lasy i rozleg\u0142e odkryte polany. Przejechali\u015bmy j\u0105 zreszt\u0105 dwukrotnie \u2013 raz w padaj\u0105cym \u015bniegu, a po kilku dniach w intensywnym s\u0142o\u0144cu \u2013 i by\u0142y to ca\u0142kowicie odmienne do\u015bwiadczenia. Za drugim razem ten odcinek \u0142\u0105czymy ze zjazdem do Saltriii, sk\u0105d dok\u0142adamy malownicze k\u00f3\u0142ko. To licz\u0105ca 6,5 km trasa czerwona. By nie ryzykowa\u0107 sp\u00f3\u017anienia na ostatni\u0105 kolejk\u0119 w Compatsch (do 18.00), decydujemy si\u0119 na powr\u00f3t skibusem.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-165-scaled.jpg\"><img loading=\"lazy\" width=\"682\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-165-682x1024.jpg\" alt=\"\" data-id=\"4768\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-165-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-165-4\/\" class=\"wp-image-4768\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-165-682x1024.jpg 682w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-165-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-165-768x1153.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-165-1023x1536.jpg 1023w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-165-1364x2048.jpg 1364w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-165-scaled.jpg 1705w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-167-scaled.jpg\"><img loading=\"lazy\" width=\"681\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-167-681x1024.jpg\" alt=\"\" data-id=\"4769\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-167-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-167-3\/\" class=\"wp-image-4769\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-167-681x1024.jpg 681w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-167-199x300.jpg 199w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-167-768x1155.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-167-1021x1536.jpg 1021w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-167-1362x2048.jpg 1362w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-167-scaled.jpg 1702w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Na trasie narciarskiej Panorama &#8211; w lewo w kierunku Sasso Lungo 3181m i Sasso Piatto 2958m oraz w prawo Sciliar 2564 m<\/figcaption><\/figure>\n\n\n\n<p class=\"has-small-font-size\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-130.jpg\"><img loading=\"lazy\" width=\"682\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-130-682x1024.jpg\" alt=\"\" data-id=\"4772\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-130.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-130-2\/\" class=\"wp-image-4772\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-130-682x1024.jpg 682w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-130-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-130-768x1154.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-130-1023x1536.jpg 1023w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-130.jpg 1201w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-143-scaled.jpg\"><img loading=\"lazy\" width=\"681\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-143-681x1024.jpg\" alt=\"\" data-id=\"4773\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-143-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-143-4\/\" class=\"wp-image-4773\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-143-681x1024.jpg 681w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-143-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-143-768x1154.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-143-1022x1536.jpg 1022w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-143-1363x2048.jpg 1363w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-143-scaled.jpg 1703w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-145-scaled.jpg\"><img loading=\"lazy\" width=\"681\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-145-681x1024.jpg\" alt=\"\" data-id=\"4774\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-145-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-145-3\/\" class=\"wp-image-4774\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-145-681x1024.jpg 681w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-145-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-145-768x1154.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-145-1022x1536.jpg 1022w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-145-1363x2048.jpg 1363w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-145-scaled.jpg 1704w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-241-scaled.jpg\"><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-241-683x1024.jpg\" alt=\"\" data-id=\"4775\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-241-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-241-3\/\" class=\"wp-image-4775\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-241-683x1024.jpg 683w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-241-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-241-768x1152.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-241-1024x1536.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-241-1365x2048.jpg 1365w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-241-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Bieg\u00f3wki w Dolomitach &#8211; trasy narciarskie by\u0142y ratrakowane ka\u017cdego dnia<\/figcaption><\/figure>\n\n\n\n<p class=\"has-small-font-size\">Drugi dzie\u0144 to p\u0119tla na po\u0142udnie pod Spitzb\u00fclhl. Trasa czarna, czyli teoretycznie trudniejsza \u2013 Panorama i Joch \u2013 wcale nie by\u0142a specjalnie wymagaj\u0105ca. Sporo podej\u015b\u0107, bo znaczna cz\u0119\u015b\u0107 trasy wznosi\u0142a si\u0119 na wysoko\u015b\u0107 ponad 2000 m, ale te\u017c bardzo d\u0142ugie, \u0142agodne zjazdy. Trasy biegowe w Dolomitach s\u0105 jednokierunkowe, prowadz\u0105 w zdecydowanej wi\u0119kszo\u015bci przez odkryte tereny z doskona\u0142\u0105 widoczno\u015bci\u0105. Podczas zjazd\u00f3w wida\u0107 zakr\u0119ty i wyp\u0142aszczenia, co w po\u0142\u0105czeniu z niewielk\u0105 liczb\u0105 narciarzy czyni je bardzo bezpiecznymi. Uwa\u017ca\u0107 trzeba w miejscach, gdzie trasy biegowe krzy\u017cuj\u0105 si\u0119 ze zjazdowymi, zwykle przy g\u00f3rnych stacjach wyci\u0105g\u00f3w. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-275-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-275-1024x683.jpg\" alt=\"\" class=\"wp-image-4776\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-275-1024x683.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-275-300x200.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-275-768x512.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-275-1536x1025.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-275-2048x1366.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-219-scaled.jpg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-219-768x1024.jpg\" alt=\"\" data-id=\"4780\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-219-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-219-2\/\" class=\"wp-image-4780\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-219-768x1024.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-219-225x300.jpg 225w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-219-1152x1536.jpg 1152w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-219-1536x2048.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-219-scaled.jpg 1920w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-277-1-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"684\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-277-1-1024x684.jpg\" alt=\"\" data-id=\"4781\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-277-1-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-277-1\/\" class=\"wp-image-4781\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-277-1-1024x684.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-277-1-300x200.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-277-1-768x513.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-277-1-1536x1026.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-277-1-2048x1368.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\"> W restauracji Spitzb\u00fchlh\u00fctt bombardino obowi\u0105zkowe<\/figcaption><\/figure>\n\n\n\n<p class=\"has-small-font-size\">W Spitzb\u00fchlh\u00fctt, restauracji obleganej przez narciarzy zjazdowych, robimy sobie d\u0142u\u017csz\u0105 przerw\u0119 na ma\u0142e co nieco, by przekona\u0107 si\u0119, \u017ce nie jeste\u015bmy mi\u0142o\u015bnikami bombardino latte. Radosn\u0105 atmosfer\u0119 podkr\u0119ca muzyka w j\u0119zyku niemieckim i tyrolskie jod\u0142owanie. Jeste\u015bmy przecie\u017c w Po\u0142udniowym Tyrolu, gdzie poza dominuj\u0105cym w\u015br\u00f3d lokalnych mieszka\u0144c\u00f3w j\u0119zykiem lady\u0144skim, j\u0119zyk niemiecki przewa\u017ca nad w\u0142oskim. Ale pami\u0119tajmy, \u017ce ten rejon od\u0142\u0105czony od Austrii po I wojnie \u015bwiatowej nale\u017cy do W\u0142och od zaledwie (!) 100 lat.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-253-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-253-1024x683.jpg\" alt=\"\" class=\"wp-image-4782\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-253-1024x683.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-253-300x200.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-253-768x512.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-253-1536x1024.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-253-2048x1365.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><figcaption><em>2077m &#8211; najwy\u017cszy punkt na naszych trasach biegowych<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-263-683x1024.jpg\"><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-263-683x1024.jpg\" alt=\"\" data-id=\"4783\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-263-2\/\" class=\"wp-image-4783\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-263-683x1024.jpg 683w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-263-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-263-768x1152.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-263-1024x1536.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-263-1365x2048.jpg 1365w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-263-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-267-682x1024.jpg\"><img loading=\"lazy\" width=\"682\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-267-682x1024.jpg\" alt=\"\" data-id=\"4784\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-267\/\" class=\"wp-image-4784\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-267-682x1024.jpg 682w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-267-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-267-768x1154.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-267-1023x1536.jpg 1023w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-267-1364x2048.jpg 1364w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-267-scaled.jpg 1704w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-272-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-272-1024x683.jpg\" alt=\"\" data-id=\"4785\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-272-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-272\/\" class=\"wp-image-4785\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-272-1024x683.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-272-300x200.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-272-768x512.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-272-1536x1024.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-272-2048x1365.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">D\u0142uugie zjazdy w cieniu Punta Santner 2414m<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-217-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"634\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-217-1024x634.jpg\" alt=\"\" class=\"wp-image-4786\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-217-1024x634.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-217-300x186.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-217-768x475.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-217-1536x950.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-217-2048x1267.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><figcaption><em>Rado\u015b\u0107 na trasie w tak pi\u0119knych okoliczno\u015bciach<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08276-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08276-1024x683.jpg\" alt=\"\" class=\"wp-image-4837\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08276-1024x683.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08276-300x200.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08276-768x512.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08276-1536x1024.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08276-2048x1365.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08315-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08315-1024x683.jpg\" alt=\"\" class=\"wp-image-4838\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08315-1024x683.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08315-300x200.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08315-768x512.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08315-1536x1024.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08315-2048x1365.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08300-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"580\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08300-1024x580.jpg\" alt=\"\" class=\"wp-image-4841\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08300-1024x580.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08300-300x170.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08300-768x435.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08300-1536x870.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08300-2048x1160.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-small-font-size\">Kolejna trasa okaza\u0142a nieco trudniejsza. Tym razem z Ritsch kierujemy si\u0119 na p\u00f3\u0142nocny wsch\u00f3d do Monte Pana. Najpierw trac\u0105c wysoko\u015b\u0107, stromym i kr\u0119tym zjazdem docieramy do Saltrii, sk\u0105d czeka nas d\u0142ugie, ostre podej\u015bcie czarn\u0105 tras\u0105 przez las. Niekt\u00f3rzy si\u0119 poddaj\u0105 i ostatni odcinek pokonuj\u0105 z nartami w r\u0119ku, ale na g\u00f3rze w nagrod\u0119 czeka widok na Langkofel i Plattkofel (Sasso Lungo i Sasso Piatto). <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-316-1024x693.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"693\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-316-1024x693.jpg\" alt=\"\" data-id=\"4787\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-316\/\" class=\"wp-image-4787\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-316-1024x693.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-316-300x203.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-316-768x520.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-316-1536x1040.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-316-2048x1387.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-317-1024x683.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-317-1024x683.jpg\" alt=\"\" data-id=\"4788\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-317\/\" class=\"wp-image-4788\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-317-1024x683.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-317-300x200.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-317-768x512.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-317-1536x1024.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-317-2048x1365.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08464-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"640\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08464-1024x640.jpg\" alt=\"\" data-id=\"4843\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08464-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/dsc08464\/\" class=\"wp-image-4843\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08464-1024x640.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08464-300x188.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08464-768x480.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08464-1536x960.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08464-2048x1280.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Strome zjazdy do Saltrii<\/figcaption><\/figure>\n\n\n\n<p class=\"has-small-font-size\">Przed Monte Pana wje\u017cd\u017camy na rozleg\u0142\u0105 polan\u0119, a na niej pl\u0105tanin\u0119 tras \u2013 zjazdy, podjazdy, ostre skr\u0119ty, \u015bwietne miejsce do doskonalenia techniki. Liczymy &#8211; obok siebie 6 r\u00f3wnoleg\u0142ych tras. Kilka os\u00f3b trenuje technik\u0105 \u0142y\u017cwow\u0105, a my relaksujemy si\u0119 w s\u0142o\u0144cu przed drewnian\u0105 chat\u0105. Monte Pana to kameralne miejsce dla narciarzy zjazdowych na uboczu od najbardziej popularnych o\u015brodk\u00f3w tego regionu. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-309-scaled.jpg\"><img loading=\"lazy\" width=\"682\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-309-682x1024.jpg\" alt=\"\" data-id=\"4789\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-309-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-309-3\/\" class=\"wp-image-4789\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-309-682x1024.jpg 682w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-309-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-309-768x1153.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-309-1023x1536.jpg 1023w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-309-1364x2048.jpg 1364w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-309-scaled.jpg 1705w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-311-scaled.jpg\"><img loading=\"lazy\" width=\"682\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-311-682x1024.jpg\" alt=\"\" data-id=\"4790\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-311-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-311-2\/\" class=\"wp-image-4790\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-311-682x1024.jpg 682w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-311-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-311-768x1152.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-311-1024x1536.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-311-1365x2048.jpg 1365w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-311-scaled.jpg 1706w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Trudniejsze odcinki z Saltrii do Monte Pana<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-315-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-315-1024x683.jpg\" alt=\"\" class=\"wp-image-4791\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-315-1024x683.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-315-300x200.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-315-768x512.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-315-1536x1024.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-315-2048x1365.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><figcaption><em>Droga do Monte Pana w cieniu Sasso Lungo 3181 m<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-323-scaled.jpg\"><img loading=\"lazy\" width=\"682\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-323-682x1024.jpg\" alt=\"\" data-id=\"4792\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-323-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-323\/\" class=\"wp-image-4792\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-323-682x1024.jpg 682w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-323-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-323-768x1153.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-323-1023x1536.jpg 1023w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-323-1364x2048.jpg 1364w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-323-scaled.jpg 1705w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-353-scaled.jpg\"><img loading=\"lazy\" width=\"681\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-353-681x1024.jpg\" alt=\"\" data-id=\"4793\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-353-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-353-2\/\" class=\"wp-image-4793\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-353-681x1024.jpg 681w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-353-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-353-768x1155.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-353-1022x1536.jpg 1022w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-353-1362x2048.jpg 1362w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-353-scaled.jpg 1703w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Do Monte Pana<\/figcaption><\/figure>\n\n\n\n<p class=\"has-small-font-size\">Robimy jeszcze kilkukilometrowe k\u00f3\u0142ko i skibusem wracamy do Saltrii. Tej jazdy d\u0142ugo nie zapomnimy! Autobus wyposa\u017cony w grube \u0142a\u0144cuchy jedzie 15 minut w\u0105sk\u0105 drog\u0105, ocieraj\u0105c si\u0119 o zwa\u0142y \u015bniegu, pokonuje wzniesienia i zjazdy, z trudem mie\u015bci si\u0119 w ostrych zakr\u0119tach. Wysiad\u0142am z niego mokra z emocji, jednak kierowca i inni pasa\u017cerowie byli dziwnie spokojni. Teraz ju\u017c tylko przesiadka i spokojny przejazd do Compatsch.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-331-1024x768.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-331-1024x768.jpg\" alt=\"\" data-id=\"4795\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-331-3\/\" class=\"wp-image-4795\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-331-1024x768.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-331-300x225.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-331-768x576.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-331-1536x1152.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-331-2048x1536.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-350-1024x683.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-350-1024x683.jpg\" alt=\"\" data-id=\"4797\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-350\/\" class=\"wp-image-4797\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-350-1024x683.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-350-300x200.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-350-768x512.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-350-1536x1025.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-350-2048x1366.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-455-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-455-1024x768.jpg\" alt=\"\" data-id=\"4798\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-455-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-455\/\" class=\"wp-image-4798\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-455-1024x768.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-455-300x225.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-455-768x576.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-455-1536x1152.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-455-2048x1536.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Bieg\u00f3wki w Dolomitach<\/figcaption><\/figure>\n\n\n\n<h2 class=\"has-text-align-center\">Nie tylko narty<\/h2>\n\n\n\n<p class=\"has-small-font-size\">W Alpe di Siusi, zar\u00f3wno na g\u00f3rze w Compatsch, jak i na dole przy parkingach, narciarze znajd\u0105 wszystko, co im najbardziej potrzebne. S\u0105 sklepy sportowe i wypo\u017cyczalnie sprz\u0119tu. S\u0105 te\u017c restauracje sprawnie obs\u0142uguj\u0105ce niema\u0142\u0105 liczb\u0119 klient\u00f3w. Szukali\u015bmy tradycyjnych w\u0142oskich smak\u00f3w pizzy, spaghetti i gnocchi, ale sprawdzili\u015bmy te\u017c, jak smakuj\u0105 knedle ze szpinakiem \u2013 przysmak bardziej tyrolski ni\u017c w\u0142oski.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-334-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-334-1024x683.jpg\" alt=\"\" class=\"wp-image-4799\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-334-1024x683.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-334-300x200.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-334-768x512.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-334-1536x1025.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-334-2048x1367.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><figcaption><em>Dolomity nad Monte Pana z Gruppo delle Odle 3025m &#8211; pierwszy z lewej<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"has-small-font-size\">Na poznawanie okolicy zosta\u0142o nam niewiele czasu. Jednego dnia zrezygnowali\u015bmy z nart i bardzo kr\u0119t\u0105 drog\u0105 podjechali\u015bmy na prze\u0142\u0119cz Pordoi (Passo Pordoi), a st\u0105d kolejk\u0105 linow\u0105 na Sass Pordoi (2950 m). Z znajduj\u0105cego si\u0119 na szczycie tarasu widokowego mo\u017cna podziwia\u0107 fantastyczne widoki, m. in. Marmolad\u0119, najwy\u017cszy szczyt Dolomit\u00f3w. Sass Pordoi to doskona\u0142y punkt wypadowy na jeden z trzytysi\u0119cznik\u00f3w Piz Boe (3152 m), nie byli\u015bmy jednak przygotowani na w\u0119dr\u00f3wk\u0119 w zimowych warunkach. Za to zatrzymali\u015bmy si\u0119 w Urtij\u00ebi (Ortisei), mie\u015bcie \u015bw. Ulryka, urokliwym kurorcie narciarskim, by cieszy\u0107 si\u0119 spacerem w\u015br\u00f3d licznych narciarzy i wy\u015bmienitym obiadem w kameralnej restauracji.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-405-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-405-1024x683.jpg\" alt=\"\" class=\"wp-image-4800\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-405-1024x683.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-405-300x200.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-405-768x512.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-405-1536x1024.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-405-2048x1365.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><figcaption><em>Widok z Sass Pordoi na drog\u0119, kt\u00f3r\u0105 doje\u017cd\u017cali\u015bmy na prze\u0142\u0119cz<\/em><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-380-682x1024.jpg\"><img loading=\"lazy\" width=\"682\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-380-682x1024.jpg\" alt=\"\" data-id=\"4801\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-380-2\/\" class=\"wp-image-4801\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-380-682x1024.jpg 682w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-380-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-380-768x1152.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-380-1024x1536.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-380-1365x2048.jpg 1365w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-380-scaled.jpg 1706w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-389-768x1024.jpg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-389-768x1024.jpg\" alt=\"\" data-id=\"4802\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-389\/\" class=\"wp-image-4802\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-389-768x1024.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-389-225x300.jpg 225w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-389-1152x1536.jpg 1152w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-389-1536x2048.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-389-scaled.jpg 1920w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-398-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-398-1024x768.jpg\" alt=\"\" data-id=\"4803\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-398-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-398\/\" class=\"wp-image-4803\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-398-1024x768.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-398-300x225.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-398-768x576.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-398-1536x1152.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-398-2048x1536.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Rado\u015bci na prawie 3000 m &#8211; aperol pity na le\u017caczkach w pe\u0142nym s\u0142o\u0144cu<\/figcaption><\/figure>\n\n\n\n<p class=\"has-small-font-size\">Po dniu odpoczynku kolejne dwa dni sp\u0119dzili\u015bmy na trasach narciarskich Alpe di Siusi.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"620\" height=\"620\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/03\/Zdjecie-WhatsApp-2024-03-10-o-12.30.23_1130ee52.jpg\" alt=\"\" class=\"wp-image-4854\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/03\/Zdjecie-WhatsApp-2024-03-10-o-12.30.23_1130ee52.jpg 620w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/03\/Zdjecie-WhatsApp-2024-03-10-o-12.30.23_1130ee52-300x300.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/03\/Zdjecie-WhatsApp-2024-03-10-o-12.30.23_1130ee52-150x150.jpg 150w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/03\/Zdjecie-WhatsApp-2024-03-10-o-12.30.23_1130ee52-100x100.jpg 100w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption><em>Tak wygl\u0105da\u0142a trasa naszego czwartego dnia na bieg\u00f3wkach w Alpe di Siusi<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-448-681x1024.jpg\"><img loading=\"lazy\" width=\"681\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-448-681x1024.jpg\" alt=\"\" data-id=\"4804\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-448\/\" class=\"wp-image-4804\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-448-681x1024.jpg 681w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-448-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-448-768x1154.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-448-1022x1536.jpg 1022w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-448-1362x2048.jpg 1362w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-448-scaled.jpg 1703w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-466-681x1024.jpg\"><img loading=\"lazy\" width=\"681\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-466-681x1024.jpg\" alt=\"\" data-id=\"4805\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-466\/\" class=\"wp-image-4805\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-466-681x1024.jpg 681w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-466-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-466-768x1154.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-466-1022x1536.jpg 1022w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-466-1362x2048.jpg 1362w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-466-scaled.jpg 1703w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-477-683x1024.jpg\"><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-477-683x1024.jpg\" alt=\"\" data-id=\"4806\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-477\/\" class=\"wp-image-4806\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-477-683x1024.jpg 683w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-477-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-477-768x1151.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-477-1025x1536.jpg 1025w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-477-1366x2048.jpg 1366w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-477-scaled.jpg 1708w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-494-scaled.jpg\"><img loading=\"lazy\" width=\"682\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-494-682x1024.jpg\" alt=\"\" data-id=\"4807\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-494-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-494\/\" class=\"wp-image-4807\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-494-682x1024.jpg 682w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-494-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-494-768x1153.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-494-1023x1536.jpg 1023w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-494-1364x2048.jpg 1364w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-494-scaled.jpg 1705w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Pogoda si\u0119 nie zmienia do ko\u0144ca wyjazdu<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08539-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08539-1024x683.jpg\" alt=\"\" class=\"wp-image-4839\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08539-1024x683.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08539-300x200.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08539-768x512.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08539-1536x1024.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/DSC08539-2048x1365.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-457-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"646\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-457-1024x646.jpg\" alt=\"\" data-id=\"4808\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-457-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-457-2\/\" class=\"wp-image-4808\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-457-1024x646.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-457-300x189.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-457-768x485.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-457-1536x969.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-457-2048x1292.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-495-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-495-1024x768.jpg\" alt=\"\" data-id=\"4809\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-495-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-495\/\" class=\"wp-image-4809\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-495-1024x768.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-495-300x225.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-495-768x576.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-495-1536x1152.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-495-2048x1536.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-509-scaled.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"593\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-509-1024x593.jpg\" alt=\"\" data-id=\"4810\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-509-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-509-2\/\" class=\"wp-image-4810\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-509-1024x593.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-509-300x174.jpg 300w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-509-768x445.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-509-1536x890.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-509-2048x1186.jpg 2048w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Bieg\u00f3wki w Dolomitach &#8211; ostatnie wsp\u00f3lne zdj\u0119cie naszej ma\u0142ej ekipy w Ritsch<\/figcaption><\/figure>\n\n\n\n<p class=\"has-small-font-size\">15 minut pieszo od centrum Siusi znajduje si\u0119 male\u0144ki \u015bredniowieczny ko\u015bci\u00f3\u0142ek \u015bw. Walentego. Prezentuje si\u0119 naprawd\u0119 zjawiskowo na tle wysokiego skalistego masywu Schlern (Sciliar). Znale\u017a\u0107 go mo\u017cna w ka\u017cdym folderze z tego regionu. Trzeba mie\u0107 du\u017co szcz\u0119\u015bcia, by by\u0142 otwarty, a jedyn\u0105 okazj\u0119 14 lutego przegapili\u015bmy, wybieraj\u0105c Pass Pordoi i Ortisei. W ko\u015bciele opr\u00f3cz \u015bredniowiecznych fresk\u00f3w znajduje si\u0119 dzwon zwany \u201ebykiem \u015bw. Walentego\u201d, kt\u00f3ry wg lokalnej legendy chroni mieszka\u0144c\u00f3w przed burzami wywo\u0142anymi przez czarownice z Schlern. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-514-768x1024.jpg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-514-768x1024.jpg\" alt=\"\" data-id=\"4811\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-514-2\/\" class=\"wp-image-4811\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-514-768x1024.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-514-225x300.jpg 225w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-514-1152x1536.jpg 1152w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-514-1536x2048.jpg 1536w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-514-scaled.jpg 1920w\" sizes=\"(max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-270-scaled.jpg\"><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-270-683x1024.jpg\" alt=\"\" data-id=\"4813\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-270-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-270-2\/\" class=\"wp-image-4813\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-270-683x1024.jpg 683w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-270-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-270-768x1152.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-270-1024x1536.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-270-1365x2048.jpg 1365w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-270-scaled.jpg 1706w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">G\u00f3ruj\u0105cy nad <em>Seis Am Schlern (Siusi Allo Sciliar)<\/em> ko\u015bci\u00f3\u0142ek \u015bw. Walentego<\/figcaption><\/figure>\n\n\n\n<p class=\"has-small-font-size\">Nie uda\u0142o si\u0119 nam odwiedzi\u0107 Bolzano, ale za rad\u0105 naszej gospodyni wjechali\u015bmy do Brixen ( Bressanone), najstarszego tyrolskiego miasteczka. To rodzinne miasto Reinholda Messnera. W centrum znajduje si\u0119 barokowa katedra z rozleg\u0142ym dziedzi\u0144cem, a wko\u0142o uliczki i gwarne kawiarenki. Spacer w wiosennym s\u0142o\u0144cu to prawdziwa przyjemno\u015b\u0107. To tutaj \u017cegnali\u015bmy si\u0119 z Tyrolem, pij\u0105c pyszn\u0105 w\u0142osk\u0105 kaw\u0119.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-285-scaled.jpg\"><img loading=\"lazy\" width=\"681\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-285-681x1024.jpg\" alt=\"\" data-id=\"4814\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-285-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-285\/\" class=\"wp-image-4814\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-285-681x1024.jpg 681w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-285-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-285-768x1155.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-285-1022x1536.jpg 1022w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-285-1362x2048.jpg 1362w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-285-scaled.jpg 1703w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-290-scaled.jpg\"><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-290-683x1024.jpg\" alt=\"\" data-id=\"4815\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-290-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-290-2\/\" class=\"wp-image-4815\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-290-683x1024.jpg 683w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-290-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-290-768x1152.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-290-1024x1536.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-290-1365x2048.jpg 1365w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-290-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-292-scaled.jpg\"><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-292-683x1024.jpg\" alt=\"\" data-id=\"4816\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-292-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-292-3\/\" class=\"wp-image-4816\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-292-683x1024.jpg 683w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-292-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-292-768x1152.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-292-1024x1536.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-292-1365x2048.jpg 1365w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-292-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-296-scaled.jpg\"><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-296-683x1024.jpg\" alt=\"\" data-id=\"4817\" data-full-url=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-296-scaled.jpg\" data-link=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/1-296-2\/\" class=\"wp-image-4817\" srcset=\"https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-296-683x1024.jpg 683w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-296-200x300.jpg 200w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-296-768x1152.jpg 768w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-296-1024x1536.jpg 1024w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-296-1365x2048.jpg 1365w, https:\/\/maciaszki.pl\/wp-content\/uploads\/2024\/02\/1-296-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\"> Brixen ( Bressanone) &#8211; ma\u0142y spacer po mie\u015bcie<\/figcaption><\/figure>\n\n\n\n<p>Wi\u0119cej zdj\u0119\u0107 z wyjazdu &#8222;Bieg\u00f3wki w Dolomitach&#8221; jest <a href=\"https:\/\/photos.app.goo.gl\/3g4V5zY6197vb7G56\" target=\"_blank\" rel=\"noreferrer noopener\">tutaj<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inaczej ni\u017c zawsze Koniec grudnia w Bielicach w Kotlinie K\u0142odzkiej &#8211; brak \u015bniegu! Luty w Jakuszycach &#8211; podobnie. Izerska Pi\u0119\u0107dziesi\u0105tka odwo\u0142ana, Bieg Piast\u00f3w r\u00f3wnie\u017c! Uda\u0142o si\u0119 poje\u017adzi\u0107 w Dolomitach! Jeszcze jak! Seiser Alm (Alpe di Siusi) to o\u015brodek narciarski w Dolomitach \u0142\u0105cz\u0105cy si\u0119 z Val Garden\u0105 i Sella Ronda (na ca\u0142o\u015b\u0107 Dolomit Superski&nbsp; sk\u0142ada si\u0119 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/\" class=\"more-link\">Czytaj dalej<span class=\"screen-reader-text\"> Bieg\u00f3wki w Dolomitach<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":4819,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[104,8,87,103,88,77,105,106],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bieg\u00f3wki w Dolomitach - Maciaszki<\/title>\n<meta name=\"description\" content=\"bieg\u00f3wki w Dolomitach, Tyrol, Alpe di Siusi, Bolzano, Seis Am Schlern, Siusi Allo Sciliar, W\u0142ochy, Wergeserhof, Sasso Lungo\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/maciaszki.pl\/index.php\/2024\/02\/28\/na-biegowki-w-dolomity\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bieg\u00f3wki w Dolomitach - 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